Bereavement Support
You may be learning to live with a very recent loss. Or perhaps you’re a few years down the road from your bereavement. Maybe you’ve never had the chance to explore your feelings from a death that happened decades ago.
Our free bereavement group is a welcoming space where you can talk about your memories, feelings or sadness without fear of judgement.
Monthly Bereavement Support Group London
People often tell us they can’t talk about the people they’ve lost during ‘normal’ day to day conversation as they think it will make their friends or family feel sad or uncomfortable, or they’re worried that other people’s reactions will make them feel worse.
Every month, we host bereavement support group coffee mornings at our Chiswick High Road and Broadway Parade, Crouch End locations for previous clients and local residents to come and meet others who are experiencing a bereavement.
You may want to come every month, or just drop in every so often. Some people have only attended once and said that was enough for them to find the tools and vocabulary to discuss their grief with their family and friends.
Why talking about grief and receiving bereavement support is vital
Talking about a bereavement allows you to process your experience and begin to understand your own emotions
Connecting with others who understand the pain of losing someone can help you feel less alone
You may never have spoken about your grief before. So talking with others in a support group setting can help you gain the vocabulary to talk about your own experiences
Talking helps to process emotions, and processing emotions leads to acceptance and eventually healing
Hearing other people’s methods of coping with their loss can help you, and there may be things you haven’t thought of
Even if no-one can understand your exact loss, they can listen
Having a sense of community and connection can be extremely comforting
Meeting others further ahead in their grief can bring hope that things will get better
Telling other people about the person you have lost can help you keep their memory alive
“The Exit Here local bereavement support group is open to anyone to come and talk or just listen. One attendee described our coffee mornings as a ‘safe bubble’ where you can be with people ‘who just get it.’”
Sam Gage, funeral director
Date of our next bereavement support groups
Our next bereavement groups:
Wednesday 11th December 2024 at 5.00pm at Exit Here Chiswick, 277-279 Chiswick High Road, London, W4 4PU
Tuesday 7th January 2025 at 6:00pm at Exit Here Crouch End, 1 Broadway Parade, London, N8 9TN
This free support group is open to everyone, not just our clients, and tea, coffee and biscuits are provided. Please email sam@exithere.com with any questions. No RSVP required, just come along.